My fondest memories as a child were outdoors and involved skipping rope, climbing, sliding down and running but usually had ended with scraped, bloody knees and a nap. Now that I have matured as a ridiculously responsible adult that always behaves in a serious manner (For those that know me, I wrote it for your chuckle), sometimes…
Month: September 2016
Post-Workout Breakfasts that kept me full + What you need to Buy – by Christine @ Mindful&Fresh #DetoxweekONE
We’ve been BBQing, boozing, embracing the lazy days when we can afford them and all without having to live in regret or fear of regression. Progress comes with balancing your guilty pleasures all while learning new ways to incorporate pleasure in what you may find laborious or demanding. The best tip one can share…
Mindful & Fresh 